Anxiety Blog

October 16, 2023

Why anyone can recover from Anxiety.

Why anyone can recover from Anxiety and Panic Attacks? Everyone has the same physiology The reason you are experiencing Anxiety and panic attacks is because you […]
January 11, 2022

Neuroplasticity and its role in pre-determining success or failure in Sport (North American version)

Building a thriving sporting culture can seem like it takes forever, and far too many miss the opportunities presented in the journey—time to speed things up. Professor David Sackett, one of the founding fathers of evidence-based medicine, once said, "50% of what you learn in medical school will turn out to be outdated or proven dead wrong within 5 years of students graduation". The same can be said for our knowledge of the Brain and its application in Sport.
January 11, 2022

Neuroplasticity and its role in pre-determining success or failure in Sport (UK version)

Building a thriving sporting culture can seem like it takes forever, and far too many miss the opportunities presented in the journey—time to speed things up. Professor David Sackett, one of the founding fathers of evidence-based medicine, once said, "50% of what you learn in medical school will turn out to be outdated or proven dead wrong within 5 years of students graduation". The same can be said for our knowledge of the Brain and its application in Sport.