What you can expect from a session with me:

Conditions such as depression and anxiety demonstrate the power of the mind in a negative way. Just imagine being able to harness that power of your mind with positive intention instead.

During most sessions I use a combination of techniques from all four healing modalities - reiki and energy healing, Neuro-Linguistic Programming, Hypnotherapy and Life Coaching – to best suit getting you to your desired outcomes.

Reiki and energy healing create a healing space within, opening you up to make room for new growth and nourishing your new way of being. Neuro-Linguistic Programming uses the power of words to access the potential of positive memories, promoting and reinforcing positive feelings to release endorphins as we progress. These methods have the ability to completely transmute negative past trauma. Hypnotherapy allows you to enter into a deeper state and anchor positive feelings into the subconscious to maintain long-lasting healing. Finally, Life Coaching tools are used to initiate a powerful intent towards achieving your future goals.

All 4 in combination deepen your mental, emotional, physical and spiritual presence throughout the processes, resulting in a wholly holistic healing experience which I’ve successfully used time and again to transform many of the issues listed below in both myself and others.



Reiki/Energy Healer

Reiki and Energy Healing begins with awareness of where people are losing energy through their spiritual energy field. Deepening this gift I participated in Native…

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It works on the understanding that we are able to change our state of mind easily so that our unconscious mind becomes more accessible for deep healing.

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Life Coach

Life Coaching is an approach which empowers the client to use all of the resources within themselves to create a life they really want to live. Through being asking the right questions…

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NLP Practitioner

Neuro-Linguistic Programming represents a variety of verbal and physical techniques that together form an approach giving people the tools to create positive change.

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Hypnotherapy & Reiki Energy Healing FAQs

1What is Reiki Energy Healing?
Reiki is a Japanese holistic health practice that involves the use of energy, for healing and relaxation. The word Reiki comes from two Japanese words: Rei, meaning "God's Wisdom or the Higher Power" and Ki, meaning "life force energy". It was rediscovered by Dr Usui in 1922 near Mount Kurama in Kyoto, Japan. Westerners have been practicing Reiki since the late 1800s after being taught by Master Mikao Usui. What are some benefits? There are many benefits to holistic practices such as Reiki - greater focus on personal growth and connection with one's higher power / God / whatever you want to call it. While it can be used to heal physical ailments (back pain, muscle aches, flu), it also helps to relieve mental stress and emotional problems. Here are some of the benefits that you can experience by regularly practicing Reiki: - Spiritually oriented mindset that leads to personal growth - Improved moods and overall well being - Deep sense of relaxation - Deeper sleep patterns leads to better health and energy levels - Increased happiness and sense of purpose
2What is Hypnotherapy?
Hypnotherapy is a Western approach to healing that uses hypnosis to induce a trance - where the subconscious mind opens up and allows for positive change. The purpose of Hypnotherapy is not just to help someone get rid of an undesired habit or behaviour, but also to discover the emotional roots that may have led to this issue in the first place. This practice can restore balance by allowing you to gain insight into the cause of your problems so they do not happen again. What are some benefits? One of many benefits includes being able to eliminate strong cravings for mood-altering drugs such as nicotine, alcohol and caffeine. Most people who were addicted could never quit smoking even after multiple attempts at quitting until they used hypnotherapy to do so. Hypnotherapy is also effective at calming anxiety and relieving stress, which can have a major impact on your overall well-being. Lastly, since the subconscious mind plays a major role in your daily life and how you experience things, hypnosis can help give you more control over the way events affect you emotionally by equipping you with techniques to experience a particular event in a positive manner.
3What is a Life Coach?
A Life Coach is someone who encourages you to achieve your goals in life by supporting and guiding you through the process. You can think of it as having a personal trainer for your mind, where they develop unique exercises to help you achieve success. Life Coaching helps people with issues such as low self-esteem, lack of direction, procrastination etc. Since everyone's problems are different, it will be up to the Coach to create specialized programs that address your personal needs while holding you accountable until you reach your desired outcome. What are some benefits? The practice of Life Coaching has many benefits - one being that working with a coach can motivate and inspire people who were previously unsure about their future or what steps need to take to accomplish their goals. Life Coaching also helps people to break through self-imposed barriers that prevent them from making meaningful changes in their life. This practice is specifically tailored to each individual client so you get the best results possible depending on your situation.
4What is Neuro-Linguistic Programming (NLP)?
Neuro-Linguistic Programming (NLP) is a technique that was developed by Richard Bandler and John Grinder in the 1970s. It uses language to understand how people perceive events and form their own opinions, which can be referred to as "frames" or "modelling". NLP also looks at other elements such as voice tone and body language when communicating with other people. The techniques used in this practice can help you achieve almost any goal you have by changing your frame of mind - by being able to change the way you think about things allows you to change the things you say and do. What are some benefits? By using NLP, many therapists have been able to children of phobias in as little as two sessions. By changing the way you look at things and how you think about them, your subconscious mind starts to accept these same changes. Evidence has shown that fears can be eliminated in a matter of minutes by using this technique. NLP is also used by therapists to help people who suffer from insomnia, smoking addiction and problems with self-esteem.

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This is designed for you to understand how these approaches work, to be clear on what to expect and to ask any questions.